yac chrotavyam atho japyam
yat kartavyam nrbhih prabho
smartavyam bhajaniyam va
bruhi yad va viparyayam
Translation by His Divine Grace A. C. Bhaktivedanta Swami Srila Prabhupada:
Please let me know what a man should hear, chant, remember and worship, and also what he should not do. Please explain all this to me.